Our team is committed to creating a safe, supportive environment where clients feel seen, heard, and cared for as they navigate life’s most difficult moments. We understand that challenges like anxiety, depression, chronic pain, major life transitions, and relationship concerns can feel overwhelming—and that vulnerability can be a powerful pathway to growth. Our counsellors integrate evidence-based approaches, including EMDR, CBT, DBT, and Gottman Method couples therapy, while providing culturally sensitive care tailored to each individual’s unique background. Together, we walk alongside our clients as they build resilience, strengthen relationships, and move toward greater clarity and well-being.​

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​Services available in English, Farsi, Hindi, Urdu, and Kurdish

Counsellors available for evenings/ weekends